• Bibliophile

    Unf*cking Myself, Casting Spells, & Chasing Rich Men.

    October Book Haul Rising Strong Stories, we all tell them, not just to our friends, but to ourselves. These “stories” stem from the unresolved hurts of our past, which eventually manifest in our adult lives. It’s a no-brainer how this happens. This book is about what “triggers” us, and how we respond both in the workplace, and at home. Academic, yet simple, Dr. Brown explains every typical “trigger” response in easy to understand language. I confess, I’m guilty of every response she mentions. What’s notable is her suggestion to use journaling as a self-introspective solution. I for one, do not like her journaling method, and prefer the use of my…